Have you ever written a LinkedIn post, felt good about it, then suddenly your chest tightens, your mind races, and you quietly close the app? You tell yourself, 'This is silly. It’s just LinkedIn.' But your body feels like you’re about to step on stage in front of 10,000 people. In this week’s podcast episode, I break down why that happens and what you can do about it. This isn’t about algorithms or content tricks. It’s about the psychology behind your fear of being seen. Your Brain Is Wired...
9 days ago • 2 min read
Over the years in HR, I’ve noticed something. It’s often the smartest, most capable women in the room who stay the quietest. They have the ideas, see the problems before anyone else and know how to make things better. But when it’s time to speak up in a meeting, ask for what they want, or show up on LinkedIn, they stay silent. Not because they’re weak, don’t care or that they’re not good enough. They stay silent because being seen doesn’t feel safe. Why smart women stay silent In this week’s...
17 days ago • 2 min read
Hello Reader, I want to talk about something most working moms in business feel but rarely say out loud: 'I’m so tired… and I feel like I’m falling behind.' Last week, between my new corporate job, client work, and family life, I barely had any time to work on my business. No posting, hardly any LinkedIn engagement, zero progress on my new program. And the first thing I did? Not rest. Not reset. Instead, I judged myself. 'This is why your business isn’t growing.''Other people are signing...
about 1 month ago • 1 min read
Hello Reader, Last week I felt like everything was too much. New job. Kids. Business ideas. Exhaustion.Zero time. Zero energy.And I’ll be honest, part of me wanted to quit everything. But I can’t. I’m the primary earner. My income matters.And I know you might feel this too, pulled between responsibility and dreams. So this week’s podcast is for both of us. What I Shared in the Episode: The breakdown that led to this episode Why feeling overwhelmed doesn’t mean you’re failing My 10-step...
about 1 month ago • 1 min read
Hello Reader, If you’ve ever thought:- Who am I to do this?- I don’t have enough experience.- Other people are way more qualified than me. Then you’ve met that sneaky feeling of 'not being good enough'. If that's you, you’re not alone. In this week’s podcast, I share my simple 7-step process to move through those doubts so you can keep showing up for your business without fear. Here are 3 quick wins from the episode you can try today: Pause & Feel: Don’t push away the doubt. Acknowledge it,...
about 1 month ago • 1 min read
Hi Reader, If you’ve ever thought about starting your own business or you’ve already begun, chances are you’ve met these fears head-on: Doubt: Will this even work? Lack: What if I can’t make enough money? Judgment: What will people think of me? I’ve been there too. As a working mom with a demanding job and family responsibilities, I often wondered if I had what it took. Here’s the truth I’ve learned: Building a business is less about the *perfect* strategy and more about who you’re becoming...
about 2 months ago • 1 min read
Hello Reader, Six years ago, at my dad’s wake, I kept hearing his voice ask me a single, haunting question: 'What will your legacy be?' That question changed the trajectory of my life. Two weeks later, I incorporated my business - not because I had it all figured out, but because I didn’t want fear to dictate my future. Today I honor my dad's 6th death anniversary with this week’s podcast, From Grief to Growth: How My Dad’s Words Shape My Business and how he continues to guide me. I share:...
about 2 months ago • 1 min read
Hello Reader, Ever set a big goal, then life got in the way?The sick kid. The late nights at work. The weekend that disappeared in errands. That used to throw me completely off. I’d feel like I 'failed' and wonder if I’d ever make my business work. Until I discovered the secret: systems. Systems are what keep me moving, even when everything else falls apart. My morning routine sets the tone for the day. My evening reflection pulls out lessons (even from tough days). My weekend batching gets...
2 months ago • 1 min read
Hi Reader, This week’s podcast was born out of a messy Saturday that started at 2 a.m. in the A&E with my son (he’s okay now, thank goodness 🙏). It reminded me of something I’ve been learning over and over again: It’s not your to-do list that creates your reality. It’s the energy you bring to everything you do. Last week we talked about mindset and identity. This week, we’re onto the E in my MES Framework: Energy. Here’s the truth: You can have the best plan in the world, but if you’re...
2 months ago • 1 min read